NewTrain with a plan, set by set

Snap it. Say it.
Sorted.

The calm calorie tracker for iPhone. Log a meal in seconds, follow a plan built around you, and ask a coach that knows your day.

Download on the App Store7 days free · Cancel any time
How it works

Four ways in.
One honest estimate.

Snap it, say it, type it or scan it. CutWise breaks the meal into foods and portions, then works out the calories, protein, carbs and fat. You check it before it counts.

Photo
Reading your plate…
Salmon, potatoes & greens
38g40g24g
540
kcal
  • Roast salmon fillet140 g290
  • New potatoes150 g150
  • Green beans80 g25
  • Olive oil & herbs1 tsp75
Yours to changeLog 540 kcal
You have the final say

An estimate you can
fine-tune.

AI is a starting point, not the last word. Every ingredient gets its own estimate. Change an amount and your calories and macros follow. Try it.

A chicken burrito bowl with rice, black beans, sweetcorn, salsa and avocado
Snapped · 5 ingredients
Chicken burrito bowl
59g74g19g
710
kcal
  • Grilled chicken
    150 g
    240
  • Rice
    2 scoops
    200
  • Black beans
    1 scoop
    80
  • Avocado
    Half
    120
  • Sweetcorn & salsa
    1 portion
    70

Try it: tap + to add more chicken.

One calm place

Everything about your day. Nothing extra.

01Today

Your whole day on one calm card.

Calories left, protein, carbs and fat, and every meal in its place. Swipe between days, or jump to any date from the calendar.

915kcal left, at a glance

02Progress

The trend, not the noise.

Weight, steps, calories and streaks together, with smooth charts you can scrub through. One heavy morning won’t throw you.

−4.3 kgsince the start of this program

03Saved meals

Your usual, one tap away.

Save the breakfasts and lunches you have on repeat. Log them again in a tap, or copy yesterday in one go.

1 tapto log your regulars

04Dark mode

Easy on the eyes at night.

A proper dark mode that follows your iPhone, for logging that late snack without the glare.

Autofollows your iPhone
Your coach

A coach that
knows your day.

Ask about food, training or your plan. It sees your targets, your meals and your progress, so the answer fits today, not an average person.

Takeaway tonight. What’s a good pick?
Hit my proteinEating outA bad weekPlateausTraining daysExplain my plan Ask by voice
Train

Train with a plan.
Set by set.

Answer four questions and CutWise builds your plan. In the gym, every set sits beside last time’s numbers, your rest is timed, and your bests are spotted for you.

Build my plan

GoalBuild muscleDays4 a weekExperienceIntermediateKitFull gym

Or just say it: “football, an hour”

🏃 Run⚽️ Football🚴 Ride🏊 Swim🧘 Yoga🎾 Padel🥊 Boxing🧗 Climbing
Lower A
Week 2 of 6 · your plan
24:18
Back squat
3 sets
SetLast timeToday, kg × reps
  • 185 × 887.5 × 8
  • 287.5 × 690 × 6
  • 387.5 × 692.5 × 6
NextRomanian deadlift · 3 × 8
Your plan

A plan with
a finish line.

Tell CutWise where you are and where you’re heading. It builds daily calorie and macro targets, shows the date you could get there, and keeps the pace safe.

86 kg today. Reach 78 kg by
—
Example
Today
1,910
kcal a day
17
weeks
0.5 kg
a week

Example for a 35-year-old man, 175 cm, lightly active. Targets use the Mifflin–St Jeor equation, never cut more than a quarter of maintenance, and never go below resting burn. Estimates, not medical advice.

Why log at all

Tracking works.

In a large weight-loss trial, people who kept a food record most days lost about twice as much as people who kept none. CutWise makes the record the easy part: a photo, a sentence or a barcode.

Hollis et al., American Journal of Preventive Medicine (2008), 1,685 adults over 20 weeks ↗
1×
No food record
≈2×
Food record most days

Average weight lost, compared.

Eat your way

Your food. Your rules.

Choose an eating style. Some change your macro split, like keto or high-protein. All of them shape your coach’s ideas.

The details

Small things, done properly.

Apple Health, both ways

Steps, weight and workouts in. Meals, water and weigh-ins out. No double-counting your rings.

Learns your portions

Correct an amount once and future estimates use your number.

915
kcal left

Widgets

Calories left on your Home Screen and Lock Screen.

Same as yesterday

Copy a whole day’s meals, or re-log a regular, in a tap.

5 / 8 glasses

Water and weight

One tap for a glass. Weigh-ins show the trend, not the daily wobble.

Dark mode

Follows your iPhone, day and night.

Barcodes, remembered

Exact numbers from the label, and products you’ve scanned come back in a tap.

Private by design

No ads. Your data is never sold. Export everything, or delete your account, right from the app.

Pricing

One plan.
Everything in it.

Try every feature free for 7 days on the yearly plan. After that it’s less than a coffee a month.

How the free trial worksYearly plan
  1. 1TodayEverything unlocks. Nothing to pay today.
  2. 2Day 5We remind you that your trial ends in 2 days.
  3. 3Day 7Your year starts at £24.99, unless you cancel before.

Cancel any time in your iPhone settings. The monthly plan has no trial and is billed from day one.

Download on the App Store
CutWise
£24.99/ year

7 days free, then £2.08 a month. Save 65%

  • AI logging by photo, voice, text or barcode*
  • Ember, your coach, with Think harder*
  • Your plan, progress and charts
  • Training plans and the workout logger
  • Apple Health sync and widgets

*Fair-use limits apply. US prices; your App Store price may differ by country. You see the exact price in the App Store before you buy. Billed through your Apple account; cancel any time.

FAQ

Good to know.

Anything else? There’s a real person on the support page.

How does CutWise work out the calories?

Snap a photo, say it out loud, type it, or scan a barcode. CutWise breaks the meal into foods and portions and estimates calories, protein, carbs and fat. You review every item before it’s logged. Barcode results depend on the product record and serving size.

Is it accurate?

AI estimates can miss ingredients and portion sizes, especially oils and sauces. That’s why every item is editable, and CutWise learns from your corrections: change an amount once and future estimates use your number. A photo alone can’t weigh a meal.

What does the coach do?

Ask about meals, your targets, training or your plan. It uses relevant data you’ve recorded in CutWise, like your program, meals, weight and activity, so answers fit your day. Choose a style: calm, balanced or tough love. Turn on Think harder for the tricky questions.

Do I have to weigh my food?

No. Estimate by sight and adjust if you know better. Consistency matters far more than gram-perfect precision.

Does it work with Apple Health?

Yes. CutWise reads your steps, weight and workouts, and writes your meals, water, weight and workouts back, without double-counting your Activity rings.

How much does CutWise cost?

CutWise is £24.99 a year or £5.99 a month in the UK ($24.99 or $5.99 in the US), with everything included. The yearly plan starts with a 7-day free trial for new subscribers: nothing is charged today, we remind you two days before it ends, and you can cancel any time in your iPhone settings. The monthly plan has no trial.

Can I cancel anytime?

Yes. Manage or cancel your subscription in the app or in your Apple Account settings. It’s billed through Apple.

A personal trainer and a gym member on a bench after a session, as she shows him what she logged on her phoneNorthern Ireland
For gyms & PTs

Run a gym? Give your members a free month of CutWise.

We’re partnering with gyms and personal trainers across Northern Ireland, starting around Belfast and Newtownabbey. Up to 50 of your members get their first month of CutWise free. No cost to your gym, no contract.

Your next meal is your first log.

On iPhone. Try everything free for 7 days on the yearly plan.

Download on the App Store